Sportsmen and women are not reluctant to invest in equipment and performance gear and quality. But it is rare that women wear a special attention to buying a sports bra. Yet, it is essential. Not only makes a more pleasant and comfortable activity, but it also protects against tears of the ligaments that support the breasts. Legitimate expense shop Sports Bras that are perfectly adapted to your activities.
When you’re an athletic woman, it is necessary to wear a bra adapted physical activity you are doing. But how to choose one that fits? Material, the width of the straps, stitching, adjustment, type of activity, there are several things to consider when shopping. Legitimate spending tells you what to look for a perfect sports bra.
Many women neglect to wear a bra of sport tailored to their activity. Some even just wear their everyday bra. Big mistake! The sports bra is essential in sports equipment for women.
Indeed, when we practice a sport, the breasts undergo rebounds of various impact. In the long run, these rebounds wear out the ligaments of Cooper, holding her breasts. The chest can subside gradually. And the classic bra would lose about 50% of its capacity to maintain when the door to run, for example.
The solution therefore lies in the Bras that flatten the chest to prevent it from moving or that immobilize the chest by a more rigid posture.
The type of physical activity
First of all, you must know the type of physical activity you practice. This determines the type of support that is right for you. On the market, there are three types of support: light, medium impact and high impact.
Low impact models are ideal for hiking and activities with a minimum of rebounds. Medium impact Bras can be worn for cycling, inline skating and cross-country skiing. While those high impact are suitable for racing and training at the gym.
Encapsulated or compressive?
There are two types of market Sports Bras: those keeping wrapped with bonnets and those so-called compressive, who crushed his chest. The latter is more suited to small to medium size breasts, while those for encapsulated maintenance is very suitable for the largest breasts.
More bra covers the chest and rises high, the more the area stabilizing.
Most of the compressive models slip over the head, which is not obvious to the less flexible women. In this case, one should opt for a bra which is attached with Staples. And it is advisable to always attach the BRA to second clips, because the rib cage is expanding when it is out of breath.
Suspenders, never elastic!
The elastic straps are not adapted physical activity, since they lead to bounces of the chest. Furthermore, we have to find the maximum adjustment and stability. The adjustable straps are a plus. However, they are less essential for small breasts, because the breasts are less heavy. Women with strong breasts will favour wider straps.
Seams, the most discrete possible
Also pay attention to the seams. They should not be too pronounced, because once the bra is slightly enlarged, they can cause irritation due to friction on the skin.
Look for seams flat, covered with a hem or better yet a
The fabric, focus on synthetic fibers
As for the fabric, cotton is to be avoided, since it does not breathe and keeps moisture. Choose models based on combined spandex with polyester. There are several brands such as Drylayer, Meryl and Coolmax. Make sure it is sweet for maximum comfort.
Sylvie Plante, Advisor to the sales and purchases at the store running in Montreal, recommends the Fiona of searching Comfort at $55. It is a very popular model that is suitable for the small and medium-sized breasts. Although a compressive model, it can still maintain a minimum of forms. His suspenders are adjustable.
For the largest breasts, Sylvie Plante, suggests the Juno also searching Comfort model. While it fits over the head, it is easy to implement, since his suspenders open completely. She sells
And to find out if the model you want you, do not hesitate to do jumps in fitting room on-site. This remains the best way to judge its support.
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