5-Htp: Your Ally in the Fight Against Depression, Insomnia and Overweight

5-Htp: Your Ally in the Fight Against Depression, Insomnia and Overweight

Uncategorised
5-HTP is a precursor of serotonin, considered a "happiness hormone." Come to know this supplement better in our article. The 5-HTP is a natural substance, specifically an amino acid, which we can get from the seeds of an African plant called Griffonia simplicifolia . The importance of 5-HTP is that it is a supplement rich in tryptophan , an essential amino acid which, together with vitamin B3 and  magnesium , serves to produce serotonin . (more…)
Read More