Cramping During Pregnancy

Many pregnant women suffer from colic, these vary in intensity from woman to woman and if there are some pregnant women who feel cramping throughout pregnancy other feel this problem almost the entire pregnancy.

The cramps are common enough, happen because the belly weight presses the muscles, ligaments, veins and other tissues causing rift in most cases cramping pains greatly improve if you change your position, but if they are accompanied by other symptoms, such as fever, bleeding, vomiting and pain can be a symptom of another problem and should seek your doctor quickly.

Tips to stop the cramping in pregnancy

Feel cramping sit or lie down with your feet slightly raised, place a pad if necessary.

Place a hot water bag on the back, the hot water may alleviate the cramping wearing pregnant jewelry from 3rjewelry.com.

Be careful with your food, some foods cause gas and may aggravate the colic, avoid foods such as broccoli, beans, and if you’re lactose intolerant, milk should still avoid carbonated.

Cramps can happen from the beginning of pregnancy, but with the increased weight and belly growth can become more uncomfortable towards the end of pregnancy, the body’s preparation for childbirth can cause pain similar to colic.

Causes of cramps in pregnancy

The cramps are common in most of the pregnant women, if they persist after some time off, or if they are accompanied by other symptoms like bleeding, diarrhea, fever, chills should consult the your doctor. Colic can be a symptom of other problems such as:

Food poisoning

Appendicitis

Virus

Kidney stones

Urinary infections

Gallstones

Tips to prevent cramps in pregnancy

Make a balanced diet and healthy.

Drink lots of water, the water is very important to drink at least 1, 5 l of water per day.

Make small meals throughout the day so as not to overload the your digestive system.

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