Cake Peanuts and Bananas by Vanessa Alfaro

With this cake recipe peanut and banana will be able to maintain the focus, the diet and indulge at the same time. A healthy option that can be part of your breakfast or snack.

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In the chronic this week I bring you a cake with low sugar content and rich in nutrients. A true delight that you will surely love. Peanut cake and banana with chocolate frosting, super cuddly and easy to prepare.

See the recipe and enjoy!

CAKE RECIPE PEANUT BUTTER AND BANANA WITH CHOCOLATE FROSTING

– Ingredients –

  • 8 tablespoons of rolled oats
  • 6 eggs
  • 3 hands full of peanuts
  • 3 tablespoons of peanut butter
  • 3 tablespoons sugar or coconut, honey
  • 2 bananas
  • 1 level tablespoon baking powder

Cake Peanuts and Bananas by Vanessa Alfaro

– Mode of preparation –

  1. Pre-heat the oven.
  2. Grind all the ingredients in a blender except the peanuts.
  3. When the mixture has formed a homogeneous mass add the peanuts and grind for a few seconds.
  4. Place the dough in a way of its own to lead to the oven along with the parchment paper.
  5. Put in the oven for 20 minutes at 200°.
  6. Cover the cake with chocolate, or chips of coconut, cinnamon, peanuts… what’s more to like

– Ingredients for the chocolate frosting –

  • 3 squares of chocolate-70% cation
  • 1 teaspoon of coconut oil

– Mode of preparation –

  1. Put the coconut oil together in a bowl.
  2. Take to the microwave a few seconds until the chocolate is completely melted.

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